Worship Dance Weight Lose Tips

Published: Mon, 12/14/09

Grace and Peace

I love this time of year. The music, decorations family and the food , the food did I say the food.

Well ,as dance ministry leaders we must eat healthy to be our best for the Lord.

Nutritionist Marcy Clark shared with us on the" Nutrition for Dancers" Tele-Class this past Fri. tips to lose weight especially in the stomach area.

She also gave tips on how to boost our immune system and maintain energy for dance.

Click the link below to listen to the recorded Tele-Class

http://www.talkshoe.com/tc/38537

Visit Marcy Clark and Dr. Greg Clark's site. She has written her 3rd book on nutrition for us. It is called nutrition for active adults and children. You will also find the Clark's other 2 books

The ABC's of health and nutrition, and The link between nutrition and iq.

Check it out in the link below.

www.nutritioniqlink.com

Please continue to enjoy this wonderful season as we worship Emmanuel God with us,

Jocelyn,